Rooted in Tradition, Refined Through Experience
With 20 years of in-depth training in Daoist arts, Chinese medicine, and internal martial practices—including long-term study at sacred Wudang temples in China—I bring a depth of knowledge grounded in direct lineage and lived experience. My path has woven together ancient wisdom and embodied practice, guided by world-renowned masters and shaped by a lifelong dedication to inner cultivation. What I share with you is rooted, real, and refined through decades of immersion.
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Qi Alchemy Mastery- 6 Month Immersive Program:
A 6-month certified journey to alchemize burdens and worries into clarity, flow, and inner strength. Through gentle yet powerful practices, you’ll learn to release what weighs you down and open space for calm, creativity, and a heart-led way of living and leading.
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Heavenly Dragon:
Full Course
Step into the flow of the Heavenly Dragon with over 17 immersive lessons. Guided through real-time practice, you’ll learn the sacred sequences of the 3, 5, and 7 Steps to Fortune—unlocking balance, vitality, and a deeper connection to abundance and fortune in everyday life.
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Qi based movement practice is the celebration of your Soul, living in a human body, expressing itself using harmony synced key notes
- Catharina -
Testimonials
Let Others Inspire You.
"Studying the Internal Arts with Catharina has been a joy. She provides a balance of discipline, structure and lightheartedness in her method of teaching. I always feel connected and at peace after her classes. I love how the practice supports my physical and spiritual growth."
Dodee Schmitt
"I must be honest : actually words can't suffice to describe what you can feel and achieve with Catharina's teachings.
EFFICACY. CENTEREDNESS. CLARITY. POWER. JOY. MOTIVATION and most of all HEALING. That's what you get with Catharina...I feel blessed and filled with gratitude for having a chance to learning with such a outstanding, powerful and beautiful soul here on earth."
Antonino M.
"Due to bone cancer at the age of 16 my shoulder blade had to be removed. Therefore the movement ability of my arm was severely restricted. With increasing age this had more and more effects on the health of my spine and much more. I fell in love with Tai Chi since I joined the first seminar with Catharina. Through seminars and 1:1 sessions with Catharina, I learned how I can nourish and strengthen my arm in a gentle way through flowing movements. Catharina has a special gift, that she transmits through her way of Tai Chi from heart to heart.
Sonja Summereder
Programs & Courses
Harmony Rituals
- Movement Rituals, moment and stillness in harmony.
- Over 40 Videos guiding you through uniting the 3 Powers : Heaven, Human, Earth
- Learn the flowing shapes of 3 celestial creatures : Dragon, Phoenix, Qilin
- Elemental Rituals, connecting to the elements through simple ways to balance your energy.
- Blend movement and energetic practices to feel grounded and integrated.
- Access your programming and change inauspiciousness into harmony WITHOUT using your mind
- Create a personal sanctuary of safety and connection within.
- Build a foundation for inner resilience that supports you through life’s challenges with strength, grace, and ease.
QI ALCHEMY MASTERY - 6 Month Program
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Weekly live group sessions to practice, refine your skills, and stay consistent within a supportive circle.
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1:1 sessions with Catharina for tailored guidance—so you can integrate the teachings into your life and business with clarity and confidence.
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Immediate access to the online program Return to Flow to start building your foundation right away.
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Step-by-step movement rituals rooted in Wudang internal arts—balancing stillness and flow, strength and softness.
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Practical tools to release stress, restore energy, and sharpen focus—so you can show up grounded and energized for your mission and clients.
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Built-in assessments throughout the program to track your progress and ensure steady growth.
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Certification upon completion, recognizing your commitment and achievement in Qi-based movement and energy practice.
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A sustainable framework for practice that fits into your busy life—empowering you to create lasting resilience, vitality, and inner alignment.
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"The Heavenly Dragon is collecting the Pearl"
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